Blogs

Ipanema Valley is proud to announce that finally, you can have a natural source of energy without the crazy ingredients. You can now enjoy the wonderful taste of our banana brownies and take all the minerals and vitamins that bananas naturally contain. If you haven’t found it out yet, here we stress it once again: One brownie contains one banana. Yes, a whole banana! Our banana brownies snacks are an amazing solution for kids and adults, even if you're an athlete or if you workout and love taking care of your body because they help you maintain your physical and...

There are mixed opinions about snacking.Some believe that it’s healthy, while others think that it causes weight gain or even can harm you. In this article you will find a detailed look at snacking and the way it affects your health.What is snacking and why do people snack?Snacking means to consume food or beverages between your regular main meals.The term “snacks” is usually used for processed, high-calorie foods like chips and cookies.However, snacking simply means to eat or drink something between meals, no matter if the food is healthy or not.Hunger is the main motivation behind snacking, but factors like...

Have you ever thought about how important is food in our lives? Like everything starts with food. Our days start with food and also, they’ll end with food. So, it is very important to know the power of what we eat and select the best food for ourselves and our family. The best kind of food as we know is organic food so we’ll have to put as much as possible of it in our diet. However, there are other factors that make up good food. How the food tastes, its nutrients and the way it looks has a big...